Current weight: 182.8
Goal weight: 130
If I could look like this, I think all of my issues would go away.
(Source: thirtypoundslater, via helpmehealthyy)
K So I’m Such An Awful Fitblr :/
But I’m back, I swear!
Just now I exercised willingly for the first time in ever. Unless you count my past horseback riding lessons as willing, because then it’s the first time in like 3 years.
I just did a simple 20 minute, one mile walk with my dog.
My neighborhood is very hilly, so at least half of it was brisk uphill walking.
Anyways, I ate half a whole wheat pita with 3 scrambled egg whites and 1/4 cup of reduced-fat sharp cheddar. Sprayed the pan with about half a teaspoon of olive oil.
Drank 2 glasses of water before the walk, and one after.
Now I’m just going to wait until I’m hungry to make my smoothie: one scoop vanilla whey protein, 1 cup of water, and 2 cups of frozen pineapple, papaya, mango, and strawberry chunks. I’m so excited to consume this you have no idea, it’s like the perfect summer drink/meal/whatever.
Breakfast
I’ve decided to start logging EVERYTHING I put in my mouth on here again.
So far I’ve eaten:
1 cup of frosted mini wheats, 6pp
1 cup of milk, 2pp
1 banana, 0pp
2 mouthfuls of Dole pine-orange-banana juice (1/4 cup) 1pp
Iced orange passion jasmine green tea with 1 tsp honey. 1pp
Send me a symbol in my ask
- ♥ relationship status
- ♦ something I love
- ♣ something I hate
- ♠ dream job(s)
- ♪ hobbies
- ♫ favourite musician(s)
- ! favourite subject
- @ something that makes me happy
- # something that makes me sad
- $ my current mood
- % rating of your blog out of 10
- & (include a random question you want to ask me)
(Source: fightoffyerdemons, via loseforgood)
All 16-25 year old girls who are losing weight, reblog this because I’d love to follow every one of you.
(Source: fitiswhatineed, via petite-fitness)
If I had my way…
My kitchen would be stocked with only the healthiest of foods.
- Bananas
- strawberries
- melons
- grapes
- peaches
- apples
- tangerines
- mangos
- raspberries
- blackberries
- blueberries
- guavas
- kiwis
- pears
- pineapple
- plums
- avocados
- broccolli
- cauliflower
- potatoes
- eggplant
- carrots
- brussels sprouts
- lettuce
- cabbage
- celery
- spinach
- corn
- zucchini
- yellow squash
- bell peppers
- cucumbers
- tomatoes
- peas
- green beans
- lentils
- rice
- all sorts of beans
- asparagus
- garlic
- leeks
- onions
- jicama
- sweet potatoes
- chicken breasts
- turkey breasts
- lean cuts of red meat
- pork tenderloin
- tofu
- all sorts of spices and herbs
I’d work out every day.
And once a month, I’d be allowed to go out and eat a delicious, amazing meal of anything I wanted.
